A space for your questions and what’s currently on your mind
Book your free discovery call.
Simply choose a time that works for you in the calendar and book your free discovery call.
I’m looking forward to getting to know you and learning more about you and what you’re going through. Together, we’ll explore if and how I can support you.
Simply choose a time that works for you in the calendar and book your free discovery call.
I’m looking forward to getting to know you and learning more about you and what you’re going through. Together, we’ll explore if and how I can support you.
Do you want to contact me in advance?
Feel free to reach out via email or Instagram. I’ll get back to you personally.
Frequently asked questions
FAQs
Am I in the right place?
You’re in the right place if you’re experiencing inner restlessness, exhaustion, anxiety, low moods, or a sense of feeling lost — or if you feel like you’ve lost touch with yourself. Even if you can’t clearly name what’s going on and simply feel an inner pull to go deeper, live more consciously, or grow, this kind of support may be right for you.
If you’re unsure, we can explore together in a free, no-obligation discovery call whether this path feels right for you.
How does the collaboration work?
The collaboration begins with a free, no-obligation discovery call (15–30 minutes). In this conversation, you’ll get to know me, ask any questions, and we’ll explore together whether working together feels right for you.
If you decide to move forward, we begin with an initial session as a gentle starting point. It offers space for orientation, clarity, and becoming aware of inner connections — without pressure or fixed expectations.
The path forward unfolds individually from your process. There is no fixed structure and no predetermined number of sessions.
How many sessions are recommended? Do I need to commit?
You can start with a single session. Even one session can already bring clarity, stability, or a sense of connection.
For deeper transformation processes, ongoing support over several weeks can be beneficial. It offers space for integration, stability, and lasting change.
After the initial discovery call, we’ll decide together what best supports you in your current phase of life. There’s no obligation, and you won’t be pushed into anything.
What does a single session look like in practice?
Each session unfolds from what you bring in the moment. Depending on your process, I work with guided conversation, hypnosis, mindfulness-based, body-oriented or energetic approaches, as well as AKAWA sessions.
There is no fixed structure. The methods are guided by what truly supports you in that moment. The aim is for you to feel clearer, more connected, and more grounded within yourself by the end.
How long does a session last?
A session usually lasts between 60 and 90 minutes.
The duration is guided by the process, not by a fixed time frame. I don’t work against the clock, but with what is truly essential in the moment.
The price is independent of the duration. What matters is the depth and quality of the support.
Are the sessions held online or in person?
Sessions usually take place online via Zoom. You can join from a place where you feel safe and comfortable.
Hypnosis, body-based work, energy work, and AKAWA sessions are also effective, safe, and deeply impactful online. You don’t need any prior experience — just a quiet, undisturbed space and a stable internet connection.
Is this work coaching or therapy?
This support is not classical psychotherapy, but process-oriented work within a coaching framework.
Due to my background as a licensed practitioner for psychotherapy, I am able to assess processes responsibly and hold a safe, supportive space. If it becomes clear that therapeutic or medical support would be beneficial, I will address this openly.
This work does not replace psychotherapy, but it can be a valuable form of support during challenging phases of life.
Are the costs covered by health insurance?
No. The sessions are a private service and are not covered by statutory or private health insurance.
The advantage of this framework is a flexible, individualized, and process-oriented form of support, without external time or content restrictions.
Do I need any prior experience with coaching or spirituality?
No, you don't need any prior experience.
Whether you have a more rational mindset or already have experience with inner work — I meet you exactly where you are.
Spiritual or body-based elements are only included if they feel right for you. This is not about believing or learning something new, but about your own inner awareness and clarity.
What if I’m unsure or have doubts?
Uncertainty and doubt are welcome.
In the free, no-obligation discovery call, we explore together whether this step feels right for you at this moment. You can take your time, tune in, and decide at your own pace.